Services
Club Programs
Club programs are sport specific. Designed for gradual growth - for injury prevention - and to target common discipline specific problems.
- Updated weekly
- One video review per week
US$100/month
Most Popular
Remote Personalized Programming
Personalized programming tailored to your personal goals. Highly effective for those who are serious about their goals.
- Updated weekly
- Three video reviews per week
- Two 15 minute video calls a month
US$300/month
Personal Coaching
One hour of personalized coaching one on one. Perfect for those learning technique and who do better with immediate feedback coaching. Option for in-person and remote.
- Personalized session focus
- Technique instruction or clinic
- One hour of coaching
US$150/hour in person
US$60/hour video call
Frequently Asked Questions
